Only one has solid human data. Let's settle it.
Human trials show reduced SHBG and modest free-T gains.
The famous 2005 study was on rodents — no adequate human trial.
200 mg/day of standardized extract (Physta / LJ100).
Long-term human safety unknown — cycle and monitor labs.
Tongkat daily. Fadogia only as an experiment, not a default.
Stressed men 30–55 with drifting free T.
Tongkat Ali vs Fadogia Agrestis: Which Actually Raises Testosterone?